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ViPR Half Kneeling Shift- Training Exercises for Mobility
ViPR Pro half kneeling diagonal upward shift.
Half Kneeling Ipsilateral Offset Shift Lateral w/vipr
Half Kneeling ViPR Chop/Lift
Half Kneeling ViPR Halo with Weight Shift
VIPR half kneeling standing one knee driver with O/H crossover chop
Halo- Half Kneeling w/Contralateral Shift w/vipr
Half Kneeling Weight Shift JAF
half kneeling ViPR Tspine
KB Loaded Half Kneeling Weight Shift
ViPR Pro Episode 1
ViPR Pro Pelvic Floor and Core Half Kneeling
